🗣 Tuesday Tips with Jessica Ormeno
Name: Jessica Ormeno
Instructs at: PhysiPole Grovedale
Time Instructing: 4 months
Expertise: Strength
Favourite Trick: Aerial Handspring
Tip: How to nail your Aerial Handspring
This particular trick personally took a period of time to master. While required to focus on tucking knees to chest and lifting towards the ceiling, I was forgetting to engage, particularly in the top shoulder, to get that extra push to complete the trick. If I was to give any advice from personal experience it would most certainly be to not forget about the shoulders as they too play a vital part in nailing your aerial handspring. Good luck!
You have nailed your Handspring it is now time to step it up and turn it aerially.
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