🗣 Tuesday Tips with Bonnie Williamson
Name: Bonnie Williamson @bonnie_xoxo
Instructs at: PhysiPole Studios Warrnambool
Time Instructing: Nearly 1 year
Expertise: Strength and a very flexi back nickname is Bendy Bonnie
Favourite Trick: Pole: cup grip flip or iron x Hoop: meathoook Silks: eagle
Tip:Correct Lateral engagement Great for both pole and aerials!
Avoid injury by learning how to engage your lats correctly with Bonnie.