🗣 Tuesday Tips with Bonnie Williamson

Name: Bonnie Williamson @bonnie_xoxo

Instructs at: PhysiPole Studios Warrnambool

Time Instructing: Nearly 1 year

Expertise: Strength and a very flexi back nickname is Bendy Bonnie

Favourite Trick: Pole: cup grip flip or iron x Hoop: meathoook Silks: eagle

Tip:Correct Lateral engagement Great for both pole and aerials!

Avoid injury by learning how to engage your lats correctly with Bonnie.