physipole – PhysiPole Studios

Wellness Advice October 21, 2020

10 Benefits Of PhysiPole!

Let's Get PhysiPole Have you been thinking of joining PhysiPole Studios but are still on [...]

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Interviews October 12, 2020

Life in Lockdown 2020

Well… this is 2020. Much different to what any of us were hoping for as [...]

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Interviews October 12, 2020

Benefits of the Pole Life – Ange

Sometimes the smallest step in the right direction ends up being the biggest step of [...]

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Nutrition August 31, 2020

Choc Chickpea Cookies

Chocolate Chickpea Cookies (Makes 10) I was very sceptical of putting chickpeas anywhere near my [...]

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Nutrition August 27, 2020

Choc Peanut Butter Balls

Chocolate Chickpea Cookies (Makes 10) Perfect as a pre- or post-workout snack as they contain [...]

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Tips, Wellness Advice August 26, 2020

Give Yourself Permission

🗣 Tuesday Tips with Carly Name: Carly Maddison Instructs at: PhysiPole Studios Salisbury Time Instructing:3 [...]

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Training August 25, 2020

Equipment Training Tools at Home

With what is going on in the world we are all training at home with [...]

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Wellness Advice August 10, 2020

Goal Setting

Are you someone that wishes you could get to a certain point or just look [...]

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Wellness Advice January 30, 2020

10 Benefits Of PhysiPole!

Let's Get PhysiPole Have you been thinking of joining PhysiPole Studios but are still on [...]

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Wellness Advice January 17, 2020

Gratitude

The truth is you can't be grumpy and grateful at the same time. The saying [...]

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Industry Update September 24, 2019

Kristy Sellars, Winner of Australia’s Got Talent!

Our main gal Kristy blew everyone away AGAIN and won the hearts of Australia (quite [...]

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Interviews September 4, 2019

Kristy’s AGT Interview

Kristy Sellars, just casually adding another medium to her telecommunications presence! Have a listen here [...]

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Tips, Training July 9, 2019

10 Tips For Progress with Vicki

🗣 Tuesday Tips with Vicki Name: Vicki McArthur Instructs at: PhysiPole Studios Gladstone Time Instructing:5 [...]

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Wellness Advice July 2, 2019

Avoiding Burnout

🗣 Tuesday Tips with Che Name: Che Hubbard Instructs at: PhysiPole Studios Hervey Bay Time [...]

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Competing, Tips June 25, 2019

Train In Performance Mode with Jemma

🗣 Tuesday Tips with Jemma Name: Jemma Instructs at: PhysiPole Studios Carlton Time Instructing:1.5 years [...]

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Tips, Wellness Advice June 18, 2019

Focus On You with Legs

🗣 Tuesday Tips with Legs Name: Legs Instructs at: (and owns!) PhysiPole Studios Sunshine Coast Time Instructing: Coming [...]

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Tips, Training June 11, 2019

Tuesday Tips – Repetition with Liz

🗣 Tuesday Tips with Liz Name: Liz Instructs at: PhysiPole Studios Grovedale Time Instructing: 1 [...]

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Competing, Tips June 4, 2019

Tuesday Tips – Routine Preparation with Lauren

🗣 Tuesday Tips with Lauren Jebramek-Miller Name: Lauren Jebramek-Miller Instructs at: PhysiPole Studios Ballarat Time [...]

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Tips, Training May 28, 2019

Tuesday Tips – Hands Only Climb with Rebecka

🗣 Tuesday Tips with Rebecka Name: Rebecka Instructs at: PhysiPole Studios Werribee & Yarraville Time [...]

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Tips, Training May 21, 2019

Tuesday Tips – Video Tricks with Cassandra

🗣 Tuesday Tips with Cassandra Name: Cassandra Instructs at: PhysiPole Studios Carlton Time Instructing:2 years Expertise:Strength or [...]

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