Our Classes

Pole Dancing Courses

A great workout and a lot of fun! These courses include spins and aerial tricks, each class you'll learn new tricks as your fitness, strength and flexibility increases so does the level of the workout! Choose between Static classes where the pole is stationary and you create your own momentum or Spin class where the pole spins and you work yourself holding positions or why not do both!

Classes are 1 person per pole
$220 for 8 weeks, 1 hour per week.

Kids Mixed Aerials Courses

Our kids classes are a great way to burn energy while they learn tricks on aerial hoop and silks. If they love monkeys bars, spinning and going upside down they will love our classes.The classes help build coordination, strength and confidence, they will have so much fun they will not want to leave!

Classes are $220 for 8 weeks, 1 hour per week

Aerial Hoop Courses

If you wanted to join the circus when you were a kid then this is the course for you! Enjoy learning fun tricks that includes spins, holding shapes flex and strength moves on an aerial hoop while getting a workout at the same time! We have various sized hoops and different heights to suit all students, you do not need to start nice and high. Wear your leggings in this class with a comfy shirt

Classes are 2 person per Hoop
$220 for 8 weeks, 1 hour per week

Silks Courses

A fantastic art form, learn fun tricks, shapes and drops in this amazing aerial course. You will gain grip strength, body control, coordination and flexibility start building all this is in level 1 and work your way up the levels as you go. Wear your leggings in this class with a tight fitting shirt so you stay nice and comfy

Classes are 2 person per Silk
$220 for 8 weeks, 1 hour per week

Boogie Bounce

The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING. It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an extremely effective cardio section, and a really powerful bums, tums and thighs section too! Every muscle in the body is worked. EVEN THE FACIAL MUSCLES!

Classes are 1 person per trampoline
$25 per 1 hour class or $220 for a 10 class pass

Our Studio



Meet our teaching team!

All PhysiPole teachers are internationally accredited pole dance and fitness instructors. Our instructors are all incredibly friendly and can't wait to share their passion for pole with you!

Studio Owner

Kristy Sellars

Studio Owner & Instructor

With a solid dance background already up her sleeve, Kristy Sellars began pole dancing in 2007 and was instantly hooked. In 2009, she opened PhysiPole Studios in Ballarat. 2009 was also the year Kristy competed at her first professional competition, Miss Pole Dance Victoria. She competed again in 2010, this time placing second runner up and receiving a wild card entry to Miss Pole Dance Australia where she performed her Pirates of the Caribbean piece.
After taking a year off performing to have a baby, Kristy made her comeback performing a piece at Encore Sydney Pole Show where she played a deranged mental asylum patient. Shortly after, she stunned the pole world with her now famous “Flight Attendant” routine and took out the 2012/13 title of Miss Pole Dance Victoria. Since then, Kristy has travelled to the USA to perform at Girl Next Door and International Pole Convention, competed in Pole Art in Helsinki and most recently placed second runner up in the inaugural Pole and Aerial All Stars competition.
Kristy’s pole routines incorporate a range of dance styles including hip-hop, lyrical, contemporary and musical theatre. She has choreographed routines for some of the world’s most renowned performers.


Pole Instructor

Regional Pole Artistry Championships Overall Winner

Regional Pole Artistry Championships Champions Division Winner


Pole and Aerials Instructor/Studio Manager

Intermediate Aerials Winner Ignite Ballarat Heats and Ignite Finals

Miss Lyra New South Wales Advanced 1st Runner Up
Ignite Ballarat Heats Advanced Aerials Winner
Ignite Finals Advanced Aerials 1st Runner Up

Miss Lyra Vic Heats Groups 2nd Runner Up
Pole Theatre Amateur Pole Art and Overall Winner
AAPC Pole Championships Victoria and Australia Amateur Winner
Ignite Ballarat Heats and Ignite Finals Advanced Pole Winner
Regional Pole Artistry Championships Champion Division Winner
Miss Lyra Australia Groups Winner


Pole and Aerials Instructor

Ignite Ballarat Heats Advanced Aerials 1st Runner Up

Ignite Ballarat Heats Advanced Pole 1st Runner Up
Halloween Competition Open Pole Winner


Pole and Aerials Instructor/Receptionist

Halloween Competition Open Pole 1st Runner Up


Aerials Instructor

Miss Lyra Victoria Groups 2nd Runner Up
Miss Lyra Australia Groups Winner


Pole and Aerials Instructor/Receptionist


Pole and Aerials Instructor

Ignite Ballarat Heats Beginner Pole 1st Runner Up

Ignite Ballarat Heats Intermediate Pole 1st Runner Up and Finals Wildcard

Halloween Competition Open Aerials 2nd Runner and Trickster Winner


Reception & Admin/Casuals Instructor

Beginner Pole 2nd Runner Up

Debut Amateur Competitions Beginner Pole 2nd Runner Up
Ignite Ballarat Heats Beginner Pole Winner

Halloween Competition Best Costume Winner