Fire up your abs in this 30-minute intense workout. The Express Abs class is designed to build up and tone your abdominals with various exercises. You’ll gain core strength and more control on the pole, perfect for any level.
Express Abs
Fire up your abs in this 30-minute intense workout. The Express Abs class is designed to build up and tone your abdominals with various exercises. You’ll gain core strength and more control on the pole, perfect for any level.