June 25, 2019

Train In Performance Mode with Jemma

How to train your performance in each session with Jemma.  
June 4, 2019

Tuesday Tips – Routine Preparation with Lauren

Lauren is no stranger to the stage and shares with us her comp preparation
April 23, 2019

Competitions to Improve You by Khilea

The reasons why instructor Khilea enters competitions and it is not to win.
March 26, 2019

Tuesday Tips – Climbing with Flare

Do you actually think about your climbs? Steph tells us the importance of a climb
July 24, 2018

Tips with Vicki – Comp Training

Need some advice for your upcoming comp? Vicki has some great tips.