by physipole | Jun 25, 2019 | Competing, Tips
I think that we can all agree that getting up on stage for a performance (although AMAZING and fun) can cause our brain to do silly things or blank out all together. When we perform, what we bring to the stage all comes back to the way we trained it
by physipole | Jun 4, 2019 | Competing, Tips
When training for a routine do you just go through the motions or do you really think about what you’re doing & WHY you’re doing it? Once you have your music & concept don’t forget about the most important thing! The PERFORMANCE of it all! Coming from a competitive dance background too many tim
by physipole | Apr 23, 2019 | Competing, Tips
If you want to grow, improve, explore and learn to discipline and manage your mindset and emotions- competitions will give you that motivation and platform to do so.
by physipole | Mar 26, 2019 | Competing, Tips
Don’t forget that climbing is part of your routine. A lot of the time we rush through our climbs to get into a combo or trick and
by physipole | Jul 24, 2018 | Competing, Tips
Competition season is upon us. Whether you are doing an inhouse competition, such as the Ignite Heats, or you are entering a state or interstate competition – no doubt you are feeling the pressure.