🗣 Tuesday Tips with Legs
Instructs at: (and owns!) PhysiPole Studios Sunshine Coast
Time Instructing: Coming up to 2 years
Expertise: I would probably have to say strength with slight flexibility
Favourite Trick: I have soooo many favourite tricks, a few are the Janeiro, Handspring variations, Holly Drop, Iguana, Machine Gun and Face plant
Never compare yourself!
ever compare yourself to others!! Always focus on you and your own journey. Some will get a trick first go, some after a few attempts and for some it may take months. Don’t worry about how quickly the other person in class gets it. Focus on you and making yourself stronger. Practice it over and over and only compare to how you were yesterday. Keep achieving your own goals. Work hard and practice and you will get there.
Comparison can be our biggest downfall, focus on you.