Handstand Straddle with Rachael

🗣 Tuesday Tips with Rachael

Name: Rachael Peter

Instructs at: PhysiPole Studios Traralgon

Time Instructing: 6 months

Expertise: Bendy Back, Performance

Favourite Trick: Favourite trick changes but do love a good Handstand and Ayesha

Tip: When doing a handstand straddle it’s important to ensure your crutch is not leaning against the pole. Try and get your bum back away from the pole with your legs straddled, this will give your body a counterbalance between your booty and your feet.