Learn a Lunge Roll to Stand with Cayley

Tuesday Tips with Cayley Giuricin

Name: Cayley (@charlirose_pole)

Instructs at: PhysiPole Studios Grovedale

Time Instructing: Nearly 1 year

Expertise: Pole Strength and flexibility

Favourite Trick: Pole Swing to Holly Drop

Tip: Learn a lunge roll to stand! Goes perfectly with our Physitrick for this month!