Tuesday Tips – Learn a Lunge Roll to Stand with Cayley

🗣 Tuesday Tips with Cayley Giuricin

Name: Cayley (@charlirose_pole)

Instructs at: PhysiPole Studios Grovedale

Length of Instructing: Nearly 1 year

Expertise: Pole Strength and flexibility

Favourite Trick: Pole Swing to Holly Drop

Tip: Learn a lunge roll to stand! Goes perfectly with our Physitrick for this month!

Show us your attempts at this move! use #physitips

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