Name: Cayley (@charlirose_pole)
Instructs at: PhysiPole Studios Grovedale
Length of Instructing: Nearly 1 year
Expertise: Pole Strength and flexibility
Favourite Trick: Pole Swing to Holly Drop
Tip: Learn a lunge roll to stand! Goes perfectly with our Physitrick for this month!
Show us your attempts at this move! use #physitips