Mixed Aerials

In Mixed Aerials you get the best of both worlds learning Aerial Hoop/Lyra and Silks/Tissu at your closest PhysiPole Studios! Join the fun and work your way up from beginner to advanced while building upper body strength, coordination and self-confidence!

Our term classes run for 8 weeks, including a warm up, tricks, routine, strength and a cool down to cover all aspects and to help you move through our level structure from level 1 all the way up to Elite levels. You do not need any strength or fitness level to start our course is designed to build this all up each to complete the tricks taught each week.

No matter who you are you will fit right into our welcoming physifam and find a fun way to keep fit.

What to Wear/Bring

  • Leggings (try to avoid slippery fabric)
  • Active Wear Shirt
  • Bare feet or socks
  • Drink Bottle