In this course you will be learning awesome tricks on a static pole over the span of 8 weeks, you do not need any strength or fitness level to start, our course is designed to build strength as you go to progress up the levels.
Our classes are structured with a warm up, tricks, routine, strength and a cool down to cover all aspects and to help you move through our level structure from level 1 all the way up to Elite levels.
Static pole is a great apparatus to start your pole journey building upper body strength and learning how to create momentum in turns on the pole, no matter who you are you will fit right into our welcoming physifam and find a fun way to keep fit.