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PhysiPole Ignite Finals 2013
PhysiPole Ignite Finals 2013 was an electrifying showcase of strength and artistry, featuring top aerial and pole athletes from around the country
PhysiPole Ignite Finals 2014
PhysiPole Ignite Finals 2014 was an electrifying showcase of strength and artistry, featuring top aerial and pole athletes from around the country.
Ignite 2015 Finals
PhysiPole Ignite Finals 2015 was an electrifying showcase of strength and artistry, featuring top aerial and pole athletes from around the country
PhysiPole Ignite Finals 2017
Ignite Finals was held at The Bluestone in Ballarat VIC over two days showcasing all the winners from each locations heats in their categories.
PhysiPole Ignite Finals 2019
Ignite Finals was held at Thornbury Theatre in Melbourne VIC over two days showcasing the highest scoring competitors from all our location heats
PhysiPole Ignite Juniors Finals 2023
Our first-ever Ignite Juniors Finals was a tremendous success, held on 4th November 2023 at PhysiPole Studios Somerton Park, SA.
We are beyond excited to announce our exceptional winners! A special congratulations to these young talents who have truly shone brightly throughout this unique competition.
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A Year in Gladstone with Kim
This term I had the pleasure of chatting with Kim, the Gladstone studio owner about Gladstone’s first…
Motivation and Confidence with Maggie
PhysiPole Albury student Maggie Groves only been poling since October 2017 and has just…
Transformation Winner 2017
There are so many exciting things happening at PhysiPole Studios in 2018, and the thing I think I’m personally looking forward to the most is the 2018 Body Transformation challenge.
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Tuesday Tips – Twerking with Emma
Everyone loves to shake their tail feather but it is essential to warm up and strengthen your lower back, glutes and quads up to protect the area before twerking that booty
Shoshin Practice
As we become more competent, it’s easy for us to become confident in our abilities. It’s a natural tendency to listen with less intensity in class, especially in mixed level classes like a Flow class
Competitions to Improve You by Khilea
If you want to grow, improve, explore and learn to discipline and manage your mindset and emotions- competitions will give you that motivation and platform to do so.
Handstand Straddle with Rachael
When doing a handstand straddle it’s important to ensure your crutch is not leaning against the pole. Try and get your bum back away from the pole with your legs straddled, this will give your body a counterbalance between your booty and your feet.
Importance of Sleeping
Hey PhysiFam Peg from Hervey Bay 🙂 just want to let you guys know something we ALL can do to help with Recovery. It’s that magic we all seem to put off because of our
Tuesday Tips – Toe Point with Gem
Spend time working on your feet! Having beautiful pointed feet really makes all the difference to how extended and graceful your tricks look
Competitions to Improve You by Khilea
If you want to grow, improve, explore and learn to discipline and manage your mindset and emotions- competitions will give you that motivation and platform to do so.
Handstand Straddle with Rachael
When doing a handstand straddle it’s important to ensure your crutch is not leaning against the pole. Try and get your bum back away from the pole with your legs straddled, this will give your body a counterbalance between your booty and your feet.
Tuesday Tips – Toe Point with Gem
Spend time working on your feet! Having beautiful pointed feet really makes all the difference to how extended and graceful your tricks look
Tuesday Tips – Climbing with Flare
Don’t forget that climbing is part of your routine. A lot of the time we rush through our climbs to get into a combo or trick and
Tuesday Tips – Jade Split Technique
When doing your Jade split instead of just doping your back leg straight down so that your knee is pointing to the ceiling roll your hip outwards this
5 Tips For Staying Motivated
Know some killer tricks you want to nail? Write them down, highlight them in your favourite colour, add glitter. Now underneath those larger goals set smaller intermediate goals that are achievable in a shorter time frame
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