With 17 heats across Australia find all the results here for the 2021 Ignite heats. [...]
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Children. What a gift. A blessing. Those darling little cherubs that look up to us […]
Thought about starting pole and wondering with those pole shorts do you wear underwear? Don’t [...]
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For anyone who missed it, PhysiPole have brought back their amazing Gym Bags, and they [...]
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Let's Get PhysiPole Have you been thinking of joining PhysiPole Studios but are still on [...]
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Sometimes the smallest step in the right direction ends up being the biggest step of [...]
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Chocolate Chickpea Cookies (Makes 10) I was very sceptical of putting chickpeas anywhere near my [...]
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Chocolate Chickpea Cookies (Makes 10) Perfect as a pre- or post-workout snack as they contain [...]
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🗣 Tuesday Tips with Carly Name: Carly Maddison Instructs at: PhysiPole Studios Salisbury Time Instructing:3 [...]
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Let's Get PhysiPole Have you been thinking of joining PhysiPole Studios but are still on [...]
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Our main gal Kristy blew everyone away AGAIN and won the hearts of Australia (quite [...]
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Kristy Sellars, just casually adding another medium to her telecommunications presence! Have a listen here [...]
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🗣 Tuesday Tips with Vicki Name: Vicki McArthur Instructs at: PhysiPole Studios Gladstone Time Instructing:5 [...]
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