Class Timetable
Term 1 commences January 7th 2019
Our Classes
Pole Dancing Courses
A great workout and a lot of fun! These courses include spins and aerial tricks, each class you'll learn new tricks as your fitness, strength and flexibility increases so does the level of the workout! Choose between Static classes where the pole is stationary and you create your own momentum or Spin class where the pole spins and you work yourself holding positions or why not do both!
Classes are 1 person per pole
$199 for 8 weeks, 1 hour per week
Kids Classes
Our kids classes are a great way to burn energy while they learn tricks on aerial hoop and silks. If they love monkeys bars, spinning and going upside down they will love our classes.The classes help build coordination, strength and confidence, they will have so much fun they will not want to leave!
$20 for 1 hour class
Hammock Flow
With a calm and peaceful vibe from the moment you begin, you will spend the hour activating and stretching your body while enjoying fun shapes and positions in the hammock. This class allows you to feel relaxed and rejuvenated while improving body awareness. No experience required! This class is open to all, and runs casually for just $25 per visit. Small class sizes mean only 7 spots available make sure to book in advance.
Class is for 1 hour, $25
$220 for 10 class pass
Hammock Flow
The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING. It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an extremely effective cardio section, and a really powerful bums, tums and thighs section too! Every muscle in the body is worked. EVEN THE FACIAL MUSCLES!
Classes are 1 person per trampoline
$25 per 1 hour class or $220 for a 10 class pass
Aerial Hoop Courses
If you wanted to join the circus when you were a kid then this is the course for you! Enjoy learning fun tricks that includes spins, holding shapes flex and strength moves on an aerial hoop while getting a workout at the same time! We have various sized hoops and different heights to suit all students, you do not need to start nice and high. Wear your leggings in this class with a comfy shirt
Classes are 1 person per Hoop
$199 for 8 weeks, 1 hour per week
Silks Courses
A fantastic art form, learn fun tricks, shapes and drops in this amazing aerial course. You will gain grip strength, body control, coordination and flexibility start building all this is in level 1 and work your way up the levels as you go. Wear your leggings in this class with a tight fitting shirt so you stay nice and comfy
Classes are 1 person per Silk
$199 for 8 weeks, 1 hour per week
Our Studio
Meet our teaching team!
All PhysiPole teachers are internationally accredited pole dance and fitness instructors. Our instructors are all incredibly friendly and can't wait to share their passion for pole with you!
Studio Owner and Instructor
Robyn Peddlesden
Studio Owner
I opened this studio in January 2017, but my pole journey began long before that around 2010 when a former PT trainer convinced me to try pole as well, coming from classical ballet background the dance side of this seemed appealing, I was instantly hooked! I was very fortunate to have Kristy Sellars our amazing Franchisor as my
instructor! Pole has quite literally changed my life. I was very self conscious about my appearance and very shy. Pole has not only taught me to love and accept the person I am but has also made me emotionally and physically strong! I have built so many wonderful friendships through pole that will now be everlasting.
As well as pole I have a great love for aerials. This has helped me build amazing strength and is a wonderful compliment to pole! PhysiPole is my home away from home, it's the place where everyone is accepted and you will be able to learn amazing skills and achieve things you never thought possible. I'm so excited to have you join us and make some wonderful new friends and life memories.
Vanessa Stewart
Instructor
Vanessa has been doing pole for 5 years and started instructing pole in 2017 then later on that year also started teaching mixed aerials, she has a love for all apparatuses though a secret favourite for pole!
When Vanessa started pole she instantly fell in love with it, she enjoyed how much it strengthened and challenged her and improved her flexibility and coordination which strived her to try more which then brought her to trying aerials which was a whole different ball game but still just as great.
She has a love for all things to do with pole & aerials from the strength the flexy moves, watching, performing and creating.
Alyssa Tyrrell
Instructor
Alyssa started pole dancing in 2014 and aerials in 2015. Growing up she did gymnastics for 10 years and performed in various sections of eisteddfods for 13 years. She recently graduated from CQUniversity with a Bachelor of Medical Science (Pathology) with Distinction. In her spare time she likes to watch Marvel movies and listen to country music. Her favourite colour is yellow and her favourite tricks in both pole and aerials are flexibility tricks, especially the spatchcock on pole. Her favourite part of being an instructor is sharing her love and passion for pole & aerials with her students and helping them achieve their pole goals.
Mary-Anne
Instructor
Mary-Anne entered the world of pole fitness and mixed aerials in 2017, instantly falling in love with both apparatuses. She loves the new challenges and moves that each term brings. After performing her very first solo pole routine at our Showcase for Christmas in 2017, to her surprise, she fell in love with the stage which opened her up to the world of competition with several in sight for the future. Along with pole, Mary-Anne loves all things strength in which she started teaching Aerial Strength at the beginning of 2018. She loves meeting new people and has a passion for helping others achieve their personal goals.
Bridget Barnes
Instructor
Bridget was persuaded to try aerials in 2017 with one of her friends and wouldn’t be without it now! Shortly after beginning aerials, she decided to try pole and has since fallen in love with all apparatus’s the more she learns! She recently graduated from CQ University with a Bachelor of Science (Ecology and Conservation Biology) with a Distinction and is about to begin studying her honours in Ecological sciences. In her spare time, if she’s not at the studio practicing, she’ll be at the gym, snuggled up reading a book or out kayaking! She loves improving her strength and flexibility through the classes at the studio. Helping others around her achieve their goals and grow their confidence is a passion as well as sharing her love for all things aerials and pole with everyone she meets.
Erin Lewis
Instructor
Erin began pole and mixed aerials in 2017. She was looking for a fun form of exercise and what she found was a new passion. She was surprised at how quickly pole and aerials helped her gain strength and was amazed at how much progress could be made in a short term. She enjoys the challenges of learning new skills each week and the excitement of achieving goals and watching fellow PhysiPolers achieve theirs too. Erin loves teaching pole and finds it very rewarding to watch students grow in strength, ability and confidence. Her favourite aspects of teaching and learning at PhysiPole is the supportive environment and inspirational people. Erin looks forward to welcoming new beginner students of all ages and fitness backgrounds and introducing them to pole fitness and the social and physical benefits it brings.
Bianca Mossman
Instructor
Contact Us
- 14 Cambridge Street Rockhampton QLD
