Term 1, commences January 7th 2019
Pole Dancing Courses
A great workout and a lot of fun! These courses include spins and aerial tricks, each class you'll learn new tricks as your fitness, strength and flexibility increases so does the level of the workout! Choose between Static classes where the pole is stationary and you create your own momentum or Spin class where the pole spins and you work yourself holding positions or why not do both!
Classes are 1 person per pole
$220 for 8 weeks, 1 hour per week
The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING. It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an extremely effective cardio section, and a really powerful bums, tums and thighs section too! Every muscle in the body is worked. EVEN THE FACIAL MUSCLES!
Classes are 1 person per trampoline
$25 per 1 hour class or $220 for a 10 class pass
Meet our teaching team!
All PhysiPole teachers are internationally accredited pole dance and fitness instructors. Our instructors are all incredibly friendly and can't wait to share their passion for pole with you!
Kirsty Van Noordenburg