
How to Prepare for a Photoshoot
Photoshoots are a fantastic way to boost your self-confidence and capture your pole and aerials journey moments, think you are not at a high enough level for your
Photoshoots are a fantastic way to boost your self-confidence and capture your pole and aerials journey moments, think you are not at a high enough level for your
Too often we utter phrases starting with “I can’t”, “I will never”, “I don’t think I could” – these are all self-fulfilling prophecies.
Progress is not consistent. Today it does not work, tomorrow it does not work, the day after tomorrow it does not work. In a week – oops ..and you have gone up a level.
In the leadup to Ignite, or any competition for that manner, it is easy to feel overwhelmed! We all love PhysiPole and our chosen apparatus, but going
I think that we can all agree that getting up on stage for a performance (although AMAZING and fun) can cause our brain to do silly things or blank out all together. When we perform, what we bring to the stage all comes back to the way we trained it