Tuesday Tips – Video Tricks with Cassandra

🗣 Tuesday Tips with Cassandra
Name: Cassandra
Instructs at: PhysiPole Studios Carlton
Time Instructing: 2 years
Expertise: Strength or Flexy Back Moves
Favourite Trick: Knee Hold & Ayesha Variations
Tip: Use practice sessions and week 8 to take progress videos/photos – Don’t just wait till you have ‘nailed’ the move or you think something is insta worthy!
It can be a way to celebrate success, remember the journey and hard work dedicated to get a particular move and even a way to improve technique and lines. It is especially motivating to see the small improvements over time.
And always remember there is someone who is just starting their pole journey who thinks what you can do is AMAZING!